Safety & Self-Defense
Safety is about the situation, self-awareness and self-defense. Learn the fundamentals, effective responses to practical situations and experience hands-on exercises. This class includes discussion on boundaries, saying "no," de-escalation and the importance of taking care of ourselves. Participants will learn the most critical elements to keep themselves safe and practice self-awareness. They will also punch, kick, block, yell and more. Build a strong foundation for strength and confidence. This is a youth-focused class. Parents are welcome to watch.
Rebecca Danaher
Becky Danaher is the founder of My Life Ignited, a personal development company. She draws on her experience as an Army veteran, black belt in martial arts, group fitness instructor, business consultant, and mother to help you ignite your inner power and live your most fulfilling life.
W4513-3
Instructors:
- Rebecca Danaher
| Date | Time | Location |
|---|---|---|
| Wed, Apr 22nd 2026 | 6:00 - 8:00 PM | Eagle Creek Elementary |
W4513-4
Instructors:
- Rebecca Danaher
| Date | Time | Location |
|---|---|---|
| Mon, Apr 20th 2026 | 6:00 - 8:00 PM | Eagle Creek Elementary |
W4513-1
Online registration is overInstructors:
- Rebecca Danaher
| Date | Time | Location |
|---|---|---|
| Wed, Jan 21st 2026 | 6:00 - 8:00 PM | Eagle Creek Elementary |
W4513-2
Online registration is overInstructors:
- Rebecca Danaher
| Date | Time | Location |
|---|---|---|
| Thu, Jan 22nd 2026 | 6:00 - 8:00 PM | Eagle Creek Elementary |