Stop your cravings for sweets, chocolates, breads, and pastries as well as salty and greasy foods. Stop snacking and overeating! Learn to desire healthier foods, to push your plate away when full, and get motivated to exercise. All behavioral changes must occur at an unconscious level to be lasting. With hypnosis, you can make that change! Class begins with introductions, then separate sessions for weight loss, followed by stop smoking/vaping hypnosis. There will be some down time as you wait for the other group to finish their session. Wear comfortable clothes and bring a pillow, blanket, sleeping bag, or bean bag for additional comfort. The fee includes the class, a reinforcement CD, and a card which allows you to attend future seminars free of charge if reinforcement is desired. Please check in by 5:45pm. If you have previously attended 'Hypnosis for Weight Loss' with Mary Fischer, please choose the 'refresher' price option.

What will your future be like if you don't stop using nicotine today? Don't let nicotine control your life. If you are ready to quit vaping, smoking, or chewing, hypnosis can help you stop immediately, without withdrawal, cravings, or weight gain. All behavioral changes must occur at an unconscious level to be lasting. With hypnosis, you can make that change! Class begins with introductions, then separate sessions for weight loss, followed by stop smoking/vaping hypnosis. There will be some down time as you wait for the other group to finish their session. Wear comfortable clothes and bring a pillow, blanket, sleeping bag, or bean bag for additional comfort. The fee includes the class, a reinforcement CD, and a card which allows you to attend future seminars free of charge if reinforcement is desired. If you have previously attended 'Hypnosis to quit Vaping/Smoking' with Mary Fischer, please choose the 'refresher' price option.